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Welcome to our website and a whole different attitude about personal training.
Have you ever used a personal trainer and found something lacking or it
seemed something didnt click? Have you found your trainer on his
or her cell phone during your training time? Well, if you answered yes
to any of the above questions, youve come to the right trainers!
If you are ready to improve your lifestyle through the incorporation of
an effective workout routine, we can help you! We are experienced trainers
in the central Arkansas area and I would love to help you reach your fitness
goals! We have been helping our clients achieve their fitness goals through
improved cardiovascular fitness, improved muscular tone, healthier diets,
weight loss, increased strength and of course a healthier lifestyle.
Well set you on a complete personal training program thats
easy to follow, efficient and effective. For those of you who need help
getting past a plateau, we can update or reinvigorate your current training
routine. We not only offer one-on-one personal training services to the
general population, we also cater to group training, semi-private training
and senior citizens. If you are bored with the same old normal exercise
routine, we offer other avenues of exercise such as Boot Camp," Strip Fitness and "Zumba." For additional information on those services,
continue to navigate through the site!
We train clients throughout the greater Littler Rock area in a variety
of locations
in their homes, at select local health clubs and/or
at your job or office (if permissible).
Contact us today to start reaching your fitness goals or just to start
a new workout regiment.

H & M Fitness Studio | 5919 H Street, Little Rock, AR 72205 | 501-661-9011
Stacey Hightower | hmfitness@att.net | Cell 501-519-3818
Lillie Murphy | murph.fit@sbcglobal.net | Cell 501-258-1530
All material on this Web site property of Murphy Pro Fitness © 2006 |
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